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My October/November food diary featuring healthy meal ideas for breakfast, lunch and dinner! See what I eat on a daily basis, trying to eat healthy, avoid meat, and lose weight. Includes gluten-free and vegan options! Plus – some options for eating out! A friend and I check out “The Table”, a vegan-friendly restaurant in Ottawa.

My Food Diary #4 – http://youtu.be/DiARKWwHkjg

Don’t know what a CSA box is? Its a great way to buy local organic food! Watch my video on it here – http://youtu.be/kVmuG7Qf0No

♡ To get $10 off your purchase at iHerb.com, use the code PPK519 or click here – http://www.iherb.com?rcode=PPK519

♡ Make sure to check out my new website for exclusive content and recipes! New blog posts every week – http://www.Courtneysvlog.com

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Email me – courtneysvideoblog@gmail.com