Click THUMBS UP if you are doing the Bikini Series too!
I am going to be vlogging my workouts and meals throughout this year’s 2015 Tone It Up Bikini Series 8-week fitness challenge. Let me know what you want to see!

♡ For More Info or to Sign Up for the Tone It Up 2015 Bikini Series –

♡Workouts featured in Week 1:

Sunkissed Abs –

Mermaid Workout –

Bikini Booty Workout –

Beach Yoga with Karena –

Bikini Arms Workout –

Bikini Abs Routine –

♡ Recipes Featured in Week 1 :

Slow Cooker Turkey –

Garlic Ginger Chilli Sauce –

♡ My Healthy Food Grocery Haul –

♡ Follow me on Twitter & Instagram- @Courtneysvlog
Email me –