A 3 Day Vlog from my travel in Pembroke, Arnprior and Renfrew Ontario! Follow me as I explore and see some beautiful sunrises and sunsets, see my workouts and food diary, and have some fun!

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♡ Herbion Naturals Cold & Flu Remedy – http://goo.gl/XdkCvX

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Email me – courtneysvideoblog@gmail.com