Are you struggling to meet your health & fitness goals? Let me help! I am a certified & insured fitness instructor that offers health & wellness coaching. 🙂 You can reach me at for more information!

I am so excited to share this new video series with you! Since I won’t be doing weight loss update videos as often, I wanted to let you know what I have learned in my own journey as well as my tips, tricks and advice to help you reach your goals.

Watch more videos about my weight loss & fitness journey here:

♡ Products featured in the video:

Herbamare Salt Seasoning –
Redmond Garlic Salt –
Redmond Onion Salt –

Emulsify Balsamic Vinegar –

♡ Make sure to check out my website for exclusive content!

♡ Follow me on Twitter & Instagram- @Courtneysvlog
Email me –