I have some big news that I am so excited to share with you all.

I am hosting my first ever 8 week Summer Body Bootcamp to help you to build muscle, strengthen, tone, and be a stronger version of YOU! I am looking for 6-8 AMAZING men and women who want to see real results!

The bootcamp is for all fitness levels and all bodies are welcome! It will include resistance and strength training, cardio, as well as wellness coaching to help you track progress and keep you motivated. My goal is to create a safe space for you to thrive and be empowered to make positive changes in your life. Plus – we will definitely have FUN doing it!

There will be two scheduled workouts each week: Thursdays at 5:30pm and Sundays at 10:30am. They will be held at Stone Lantern Studio (42 Quebec St.) in downtown Guelph.

The bootcamp starts on Thurs April 27 and runs until Sunday June 18th.

The cost for the full 8 week bootcamp is $225 – BUT if you sign up with a friend you will both get $25 off that price!

Don’t want to commit for the full 8 weeks? Drop-in anytime for just $15.

Have any questions, need more info or want to sign up?

Email me now at mccarthy.courtney@gmail.com or call 519 400 8528.

Do something today that your future self will thank you for. Sign up now! Spots are already half-filled. I am so excited to work out with you!

♡ Make sure to check out my website for exclusive content! New blog posts every week – http://www.Courtneysvlog.com

♡ Follow me on Twitter & Instagram- @Courtneysvlog
Email me – courtneysvideoblog@gmail.com