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Food Diary #8 – Healthy Meal Ideas for Weight Loss & IBS (Pumpkin Theme!!)

January 14th, 2017|

Click here to watch more of my Food Diary videos! https://www.youtube.com/playlist?list=PL4M3yvX_0UWSTJmxoO-915mHdO0fLKU-R

♡ Products Featured in the Video:

Go Veggie Parmesan Flavour […]

Tone It Up 2016 Bikini Series Workout & Food Diary – Week Five!

June 12th, 2016|

Click here to watch my Food & Workout Diary from Week Two – https://youtu.be/WSViYDxEuCI & Week 1 – https://youtu.be/i3fS1ciEjOY

♡ […]

Food Diary #7 – Healthy Meal Ideas for Weight Loss & Food Sensitivities! | IBS & Dairy-Free!

April 7th, 2016|

Click here for more meal ideas in Food Diary #6! – https://youtu.be/CudIpHwx3Hg

♡ Products featured in the video:

Ezekiel […]

Travel Food Diary #4 – Peterborough! | Eating Healthy When You Are On The Road

January 19th, 2016|

Follow me as I learn and try to figure out how to eat healthy while I am travelling and on […]

Adventures in Pembroke, Ontario! | Vlog – Workouts, Food Diary, Gorgeous Views!

December 23rd, 2015|

A 3 Day Vlog from my travel in Pembroke, Arnprior and Renfrew Ontario! Follow me as I explore and see […]

On the Road Food Diary #3 – Oakville!

December 3rd, 2015|

Follow me as I learn and try to figure out how to eat healthy while I am travelling and on […]

On the Road Food Diary # 2 – Trying to Eat Healthy in Niagara & Toronto !

November 19th, 2015|

Over the next few months, I will be doing a lot of travelling for work and I want to bring […]

Healthy Snack Mini Grocery Haul + Lunch Food Diary! | Kara’s Smart Foods

November 9th, 2015|

I went shopping at Kara’s Smart Foods in Kitchener, Ontario to get some healthy snacks that I can keep in […]

Eating Healthy On the Road – 5 Day Food Diary #1 (Ottawa)

September 29th, 2015|

Over the next few months, I will be doing a lot of travelling for work and I want to bring […]

2015 Tone It Up Bikini Series Workout & Food Diary – Week 4!

May 15th, 2015|

Click THUMBS UP if you are doing the Bikini Series too!
I am vlogging my workouts and meals throughout this year’s […]