Last Saturday, I organized a Clean Up The Capital Event for the area around our apartment building in Ottawa. Each morning […]
This week was definitely a little bit slower momentum than Week One of the Tone It Up 2014 Bikini Series. […]
Happy Wednesday Everyone!
Since I haven’t done a video on this yet, I thought an alternative would be to a blog […]
If you haven’t seen last Friday’s video, I am doing a fitness challenge that starts this Monday (April 28th). […]
Hello my lovelies!
It is so important to include green, leafy vegetables into your daily diet. They are so good for […]
As most of you probably know, I have been taking a Pole Dancing Fitness class at 3Sixty Dance & […]