Health & Wellness

2005, 2017

My First Time Trying Electric Muscle Stimulation | Review of Easy@Home Massager

May 20th, 2017|Health & Wellness, People & Blogs, YouTube|

My first time trying the Easy@Home Wireless Massager that uses electricity (Electric Muscle Stimulation) to stimulate your muscles and relieve […]

1503, 2017

Bellabeat Leaf Urban Unboxing & 6 Month Review! | Fitness Tracker for Women

March 15th, 2017|Health & Wellness, People & Blogs, Weight Loss & Fitness|

My review of the Leaf Urban fitness tracker for women by Bellabeat. First off – I am SO sorry that […]

811, 2016

First Impression Review – Vegan Greens+ Nourishing Superfood

November 8th, 2016|All Posts, Health & Wellness|

Hello my lovelies!

As many of you already know, I am a huge fan of the Genuine Health line of protein […]

1712, 2015

December 2015 Weight Loss Update! | Tea Time Vlog – New job, apartment & man???

December 17th, 2015|Just Me - Personal Vlogs, People & Blogs, Weight Loss & Fitness|

A weigh-in & weight loss update for December 2015! Plus, I combine it with some life chats and a tea […]

2711, 2015

Black Friday 2015 Sales Alert – Green & Natural Brands!

November 27th, 2015|All Posts, Green Living, Health & Wellness, Natural Beauty Products & Reviews|

Hello everyone!

I know it is late in the day and I just posted a few days ago about the amazing […]

2111, 2015

YesWellness Fall Haul & Review!

November 21st, 2015|All Posts, Health & Wellness, Natural Beauty Products & Reviews|

Hello everyone!

One of my favourite places to buy natural health and beauty products is an awesome Canadian online shop called […]

3009, 2015

Today I Did Something I Was Afraid Of – Hiking Alone

September 30th, 2015|Health & Wellness, Just Me - Personal Vlogs, Weight Loss & Fitness|

Hello everyone,

First off, I want to apologize for how sporadic my posts have been lately. The new job I am […]

2909, 2015

Eating Healthy On the Road – 5 Day Food Diary #1 (Ottawa)

September 29th, 2015|Health & Wellness, Healthy Living Videos, People & Blogs, YouTube|

Over the next few months, I will be doing a lot of travelling for work and I want to bring […]

2009, 2015

Yoga Challenge with J.J.

September 20th, 2015|Health & Wellness, Just Me - Personal Vlogs, People & Blogs, Weight Loss & Fitness|

My friend JJ and I try out some partner yoga poses for this challenge video! We had so much fun […]

807, 2015

Free 30 Minute Yoga Sequence from Yoga Download!

July 8th, 2015|Health & Wellness, Weight Loss & Fitness|

Hello my lovelies!

I just finished a really great yoga sequence and I am so happy to tell you that Yoga Download is […]