Weight Loss & Fitness

3004, 2015

2015 Tone It Up Bikini Series Workout & Food Diary – Week 2!

April 30th, 2015|Health & Wellness, Weight Loss & Fitness|

Click THUMBS UP if you are doing the Bikini Series too!
I am vlogging my workouts and meals throughout this year’s […]

2004, 2015

2015 Tone It Up Bikini Series Workout & Food Diary – Week #1!

April 20th, 2015|All Posts, Health & Wellness, Weight Loss & Fitness|

Click THUMBS UP if you are doing the Bikini Series too!
I am going to be vlogging my workouts and meals […]

904, 2015

Mini Healthy Grocery Haul #1 – Food for Weight Loss & IBS!

April 9th, 2015|Health & Wellness, Weight Loss & Fitness|

Click THUMBS UP if you want to see more Grocery Haul videos!
This was a highly requested video – ask and […]

704, 2015

Tone It Up Bikini Series 2015 – My Top 5 Goals!

April 7th, 2015|Just Me - Personal Vlogs, Weight Loss & Fitness|

Hello my lovelies and my fellow TIU Team Members!

This announcement could not have come at a better time! My favourite […]

2912, 2014

My 2015 Health & Fitness New Year’s Resolutions + Goodlife Membership Giveaway!

December 29th, 2014|All Posts, Health & Wellness, Just Me - Personal Vlogs, Weight Loss & Fitness|

Hello everyone!

I hope you are all having an absolutely wonderful holiday season, filled with lots of friends and family. One […]

1410, 2014

Book Review: Fast Food Nation by Eric Schlosser!

October 14th, 2014|All Posts, Green Living, Health & Wellness, Weight Loss & Fitness|

Hello everyone!

In a recent swap with friends, I picked up a copy of Fast Food Nation: The Dark Side of […]